OLIVE OIL SCIENCE & RESOURCES

12 Ways to Include Olive Oil in Your Daily Diet

12 Ways to Include Olive Oil In Your Daily Diet

One of the reasons researchers believe the Mediterranean diet is so protective of health is due to the high consumption of olive oil in that region of the world. Studies have linked olive oil consumption to numerous health benefits, such as improved LDL cholesterol levels, better bone health, improved brain health, and potentially...

12 Ways to Include Olive Oil In Your Daily Diet

One of the reasons researchers believe the Mediterranean diet is so protective of health is due to the high consumption of olive oil in that region of the world. Studies have linked olive oil consumption to numerous health benefits, such as improved LDL cholesterol levels, better bone health, improved brain health, and potentially...

New Study Shows Benefit To Using High Phenolic EVOO As Primary Source of Fat

New Study Shows Benefit To Using High Phenolic EVOO As Primary Source of Fat

What if someone told you that simply changing the type of oil you use could benefit your health? A promising new study pre-printed on medRxiv shows just that. Two of the most bioactive phenolic compounds in olive oil are oleocanthal and oleacein, which have been noted in many studies for...

New Study Shows Benefit To Using High Phenolic EVOO As Primary Source of Fat

What if someone told you that simply changing the type of oil you use could benefit your health? A promising new study pre-printed on medRxiv shows just that. Two of the most bioactive phenolic compounds in olive oil are oleocanthal and oleacein, which have been noted in many studies for...

Another Link Between Nutrition and Osteoporosis

Another Link Between Nutrition and Osteoporosis

Bone health is a vital part of overall well being. Our bones support us and allow us to move and also protect out organs. They also store minerals like calcium and phosphorous so that when our body needs them, they can be released and put to use. Unfortunately, without the...

Another Link Between Nutrition and Osteoporosis

Bone health is a vital part of overall well being. Our bones support us and allow us to move and also protect out organs. They also store minerals like calcium and phosphorous so that when our body needs them, they can be released and put to use. Unfortunately, without the...

Is drinking olive oil better than consuming it with food?

Is drinking olive oil better than consuming it with food?

A traditional Mediterranean diet has been associated with a wide range of health benefits, such as improved heart health and decreased risk of diabetes, cancer, and cognitive decline. Olive oil has been shown to be one of the main bioactive components of a Mediterranean diet. It’s been found to have...

Is drinking olive oil better than consuming it with food?

A traditional Mediterranean diet has been associated with a wide range of health benefits, such as improved heart health and decreased risk of diabetes, cancer, and cognitive decline. Olive oil has been shown to be one of the main bioactive components of a Mediterranean diet. It’s been found to have...

New Pilot Study Shows The Governor Olive Oil May Boost Brain Health

New Pilot Study Shows The Governor Olive Oil May Boost Brain Health

An exciting new pilot study showed that drinking The Governor olive oil or using it uncooked, with food may improve brain health in individuals with mild cognitive impairment.   As the global population ages, instances of mild cognitive impairment (MCI) and neurodegenerative disorders are of increasing concern. MCI, a stage between normal...

New Pilot Study Shows The Governor Olive Oil May Boost Brain Health

An exciting new pilot study showed that drinking The Governor olive oil or using it uncooked, with food may improve brain health in individuals with mild cognitive impairment.   As the global population ages, instances of mild cognitive impairment (MCI) and neurodegenerative disorders are of increasing concern. MCI, a stage between normal...

New Study: Oleocanthal can help manage Immune Disorders

New Study: Oleocanthal can help manage Immune Disorders

Oleocanthal supplementation for 6 months reduced the pathogenic effects of lupus in a mouse model. This is the first study to suggest that dietary oleocanthal can improve the disease state of lupus. Additionally, prior studies have reported the beneficial properties of other bioactive compounds found in EVOO.

New Study: Oleocanthal can help manage Immune Disorders

Oleocanthal supplementation for 6 months reduced the pathogenic effects of lupus in a mouse model. This is the first study to suggest that dietary oleocanthal can improve the disease state of lupus. Additionally, prior studies have reported the beneficial properties of other bioactive compounds found in EVOO.