Studies Show Olive Oil Consumption is Associated with Weight Loss.
Recent data suggests that dietary fat can improve weight loss when incorporated in the right way.
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You already know that food and nutrition play a role in sustaining health and preventing disease. But what is the role of olive oil? Read our review of recent scientific papers about health findings related to olive oil and polyphenols.
Recent data suggests that dietary fat can improve weight loss when incorporated in the right way.
You’re probably wondering just how much olive oil you need to promote your health. We turned to the medical literature to find the optimal dose.
Dr. Kara Fitzgerald, ND, IFMCP shared some of her biggest tips with us - the pantry staples she always keeps on hand, why olive oil polyphenols are the “stars” in...