OLIVE OIL SCIENCE & RESOURCES
Studies Show Olive Oil Consumption is Associated with Weight Loss.
Recent data suggests that dietary fat can improve weight loss when incorporated in the right way.
Studies Show Olive Oil Consumption is Associated with Weight Loss.
Recent data suggests that dietary fat can improve weight loss when incorporated in the right way.
how much olive oil per day should I have?
You’re probably wondering just how much olive oil you need to promote your health. We turned to the medical literature to find the optimal dose.
how much olive oil per day should I have?
You’re probably wondering just how much olive oil you need to promote your health. We turned to the medical literature to find the optimal dose.
Dr. Kara Fitzgerald and Biological Age Reversal
Dr. Kara Fitzgerald, ND, IFMCP shared some of her biggest tips with us - the pantry staples she always keeps on hand, why olive oil polyphenols are the “stars” in her new book, Younger You, and all the important details about her research that led to a 3-year biological age...
Dr. Kara Fitzgerald and Biological Age Reversal
Dr. Kara Fitzgerald, ND, IFMCP shared some of her biggest tips with us - the pantry staples she always keeps on hand, why olive oil polyphenols are the “stars” in her new book, Younger You, and all the important details about her research that led to a 3-year biological age...
Everything you need to know about: Antioxidants
What are antioxidants? An “antioxidant” isn’t the name of an individual molecule, but rather describes a group of substances that have each been found to prevent cell damage (oxidative stress) caused by free radicals. There are thousands of substances that act as antioxidants. Vitamin A, vitamin C, vitamin E, beta-carotene,...
Everything you need to know about: Antioxidants
What are antioxidants? An “antioxidant” isn’t the name of an individual molecule, but rather describes a group of substances that have each been found to prevent cell damage (oxidative stress) caused by free radicals. There are thousands of substances that act as antioxidants. Vitamin A, vitamin C, vitamin E, beta-carotene,...
First Human Clinical Trial finds Benefits of High-Oleocanthal Olive Oil
A new study published last month in Frontiers in Oncology has provided support for the use of high-phenolic extra virgin olive oil (EVOO) in humans with cancer. We know what you’re thinking—"haven’t we heard this already”?! And you are right, we have told you how phenolic compounds in EVOO, such...
First Human Clinical Trial finds Benefits of High-Oleocanthal Olive Oil
A new study published last month in Frontiers in Oncology has provided support for the use of high-phenolic extra virgin olive oil (EVOO) in humans with cancer. We know what you’re thinking—"haven’t we heard this already”?! And you are right, we have told you how phenolic compounds in EVOO, such...
Harvard Study: Olive Oil Intake Tied to Reduced Mortality
A Harvard study (published on January 10th, 2022) of more than 90,000 US healthcare professionals found that consuming even a small amount of olive oil each day is associated with reduced mortality. The study compared men and women who rarely or never consumed olive oil to those who consumed more than...
Harvard Study: Olive Oil Intake Tied to Reduced Mortality
A Harvard study (published on January 10th, 2022) of more than 90,000 US healthcare professionals found that consuming even a small amount of olive oil each day is associated with reduced mortality. The study compared men and women who rarely or never consumed olive oil to those who consumed more than...