OLIVE OIL SCIENCE & RESOURCES
The Mediterranean Diet and Its Role in Gut Health
Functional gastrointestinal disorders (FGIDs), including conditions such as irritable bowel syndrome (IBS) and functional dyspepsia, affect millions worldwide. Characterized by chronic symptoms like abdominal pain, bloating, and altered bowel habits, FGIDs lack identifiable structural abnormalities, making them challenging to treat. Increasingly, research highlights the role of diet, particularly the Mediterranean...
The Mediterranean Diet and Its Role in Gut Health
Functional gastrointestinal disorders (FGIDs), including conditions such as irritable bowel syndrome (IBS) and functional dyspepsia, affect millions worldwide. Characterized by chronic symptoms like abdominal pain, bloating, and altered bowel habits, FGIDs lack identifiable structural abnormalities, making them challenging to treat. Increasingly, research highlights the role of diet, particularly the Mediterranean...
Oleocanthal-Rich Olive Oil Shown To Reduce Post-Meal Oxidative Stress in Type 2 Diabetes Patients
According to the International Diabetes Federation, 10.5% of adults ages 20-79 years old have diabetes, and only about half of those who have it are aware of their condition. That number is expected to increase to one in eight adults, about 12.5% by 2045. Of those who have diabetes, about...
Oleocanthal-Rich Olive Oil Shown To Reduce Post-Meal Oxidative Stress in Type 2 Diabetes Patients
According to the International Diabetes Federation, 10.5% of adults ages 20-79 years old have diabetes, and only about half of those who have it are aware of their condition. That number is expected to increase to one in eight adults, about 12.5% by 2045. Of those who have diabetes, about...
Oleocanthal 101: A Scientific Review of the Anti-inflammatory, Anti-cancer, and Neuroprotective Benefits
Oleocanthal is a natural phenolic compound found in extra-virgin olive oil contributing to its distinctive pungent taste and health-promoting properties. As a bioactive molecule, oleocanthal has gained recognition for its potential role in preventing and managing various diseases.
Oleocanthal 101: A Scientific Review of the Anti-inflammatory, Anti-cancer, and Neuroprotective Benefits
Oleocanthal is a natural phenolic compound found in extra-virgin olive oil contributing to its distinctive pungent taste and health-promoting properties. As a bioactive molecule, oleocanthal has gained recognition for its potential role in preventing and managing various diseases.
The Power of Medicinal Herbs
Herbs have been used for centuries in traditional medicine, offering a natural way to promote health and healing. Rich in essential nutrients, antioxidants, and therapeutic compounds, many herbs are known for their ability to boost immunity, reduce inflammation, and support the body’s natural healing processes.
The Power of Medicinal Herbs
Herbs have been used for centuries in traditional medicine, offering a natural way to promote health and healing. Rich in essential nutrients, antioxidants, and therapeutic compounds, many herbs are known for their ability to boost immunity, reduce inflammation, and support the body’s natural healing processes.
Olive Oil Vs Avocado Oil : Which one is better?
With so many oils to choose from, it can be a little overwhelming, to say the least, when considering what to buy and use in your day to day food preparation. Avocado oil and olive oil are two nutrient-dense choices that many health experts recommend as your go-to, but is...
Olive Oil Vs Avocado Oil : Which one is better?
With so many oils to choose from, it can be a little overwhelming, to say the least, when considering what to buy and use in your day to day food preparation. Avocado oil and olive oil are two nutrient-dense choices that many health experts recommend as your go-to, but is...
Study Review: Olive Oil for Heart Disease & Metabolic Syndrome
A 2024 study reveals how specific compounds in olive oil, including oleuropein, hydroxytyrosol, and oleocanthal, can combat heart disease and metabolic syndrome. Learn how these compounds work together to reduce heart damage, improve blood sugar control, and lower cholesterol.
Study Review: Olive Oil for Heart Disease & Metabolic Syndrome
A 2024 study reveals how specific compounds in olive oil, including oleuropein, hydroxytyrosol, and oleocanthal, can combat heart disease and metabolic syndrome. Learn how these compounds work together to reduce heart damage, improve blood sugar control, and lower cholesterol.