OLIVE OIL SCIENCE & RESOURCES

Oleocanthal-Rich Olive Oil Shown To Reduce Post-Meal Oxidative Stress in Type 2 Diabetes Patients

Oleocanthal-Rich Olive Oil Shown To Reduce Post-Meal Oxidative Stress in Type 2 Diabetes Patients

According to the International Diabetes Federation, 10.5% of adults ages 20-79 years old have diabetes, and only about half of those who have it are aware of their condition. That number is expected to increase to one in eight adults, about 12.5% by 2045. Of those who have diabetes, about...

Oleocanthal-Rich Olive Oil Shown To Reduce Post-Meal Oxidative Stress in Type 2 Diabetes Patients

According to the International Diabetes Federation, 10.5% of adults ages 20-79 years old have diabetes, and only about half of those who have it are aware of their condition. That number is expected to increase to one in eight adults, about 12.5% by 2045. Of those who have diabetes, about...

olive branch

Oleocanthal 101: A Scientific Review of the Anti-inflammatory, Anti-cancer, and Neuroprotective Benefits

Oleocanthal is a natural phenolic compound found in extra-virgin olive oil contributing to its distinctive pungent taste and health-promoting properties. As a bioactive molecule, oleocanthal has gained recognition for its potential role in preventing and managing various diseases.

Oleocanthal 101: A Scientific Review of the Anti-inflammatory, Anti-cancer, and Neuroprotective Benefits

Oleocanthal is a natural phenolic compound found in extra-virgin olive oil contributing to its distinctive pungent taste and health-promoting properties. As a bioactive molecule, oleocanthal has gained recognition for its potential role in preventing and managing various diseases.

herbs hanging on clothesline

The Power of Medicinal Herbs

Herbs have been used for centuries in traditional medicine, offering a natural way to promote health and healing. Rich in essential nutrients, antioxidants, and therapeutic compounds, many herbs are known for their ability to boost immunity, reduce inflammation, and support the body’s natural healing processes.

The Power of Medicinal Herbs

Herbs have been used for centuries in traditional medicine, offering a natural way to promote health and healing. Rich in essential nutrients, antioxidants, and therapeutic compounds, many herbs are known for their ability to boost immunity, reduce inflammation, and support the body’s natural healing processes.

avocado with avocado oil olive oil with olive oil

Olive Oil Vs Avocado Oil : Which one is better?

With so many oils to choose from, it can be a little overwhelming, to say the least, when considering what to buy and use in your day to day food preparation. Avocado oil and olive oil are two nutrient-dense choices that many health experts recommend as your go-to, but is...

Olive Oil Vs Avocado Oil : Which one is better?

With so many oils to choose from, it can be a little overwhelming, to say the least, when considering what to buy and use in your day to day food preparation. Avocado oil and olive oil are two nutrient-dense choices that many health experts recommend as your go-to, but is...

Study Review: Olive Oil for Heart Disease & Metabolic Syndrome

Study Review: Olive Oil for Heart Disease & Metabolic Syndrome

A 2024 study reveals how specific compounds in olive oil, including oleuropein, hydroxytyrosol, and oleocanthal, can combat heart disease and metabolic syndrome. Learn how these compounds work together to reduce heart damage, improve blood sugar control, and lower cholesterol.

Study Review: Olive Oil for Heart Disease & Metabolic Syndrome

A 2024 study reveals how specific compounds in olive oil, including oleuropein, hydroxytyrosol, and oleocanthal, can combat heart disease and metabolic syndrome. Learn how these compounds work together to reduce heart damage, improve blood sugar control, and lower cholesterol.

Mediterranean Diet: Benefits & Effects on Allergies and Inflammation

Mediterranean Diet: Benefits & Effects on Allergies and Inflammation

A systematic review found that the Mediterranean diet may benefit those who suffer from allergies due to its rich antioxidant and anti-inflammatory properties. It reviewed various studies that found that olive oil, healthy fats, and polyphenols can all play a role in reducing allergy symptoms and inflammation, and boost the body’s...

Mediterranean Diet: Benefits & Effects on Allergies and Inflammation

A systematic review found that the Mediterranean diet may benefit those who suffer from allergies due to its rich antioxidant and anti-inflammatory properties. It reviewed various studies that found that olive oil, healthy fats, and polyphenols can all play a role in reducing allergy symptoms and inflammation, and boost the body’s...