OLIVE OIL SCIENCE & RESOURCES

Olive Oil and Brain Health: New Research Links High-Phenolic EVOO to Brain Connectivity

Olive Oil and Brain Health: New Research Links High-Phenolic EVOO to Brain Connectivity

New 2026 research suggests high-phenolic extra virgin olive oil can increase brain connectivity. Discover what the study found, how it builds on decades of clinical evidence, and why polyphenol content matters for long-term brain health.

Olive Oil and Brain Health: New Research Links High-Phenolic EVOO to Brain Connectivity

New 2026 research suggests high-phenolic extra virgin olive oil can increase brain connectivity. Discover what the study found, how it builds on decades of clinical evidence, and why polyphenol content matters for long-term brain health.

Is a Small Dose of High-Phenolic Olive Oil Better Than a Larger Dose of Regular Olive Oil?

Is a Small Dose of High-Phenolic Olive Oil Better Than a Larger Dose of Regular Olive Oil?

A 2025 clinical trial found that a small daily dose of high-phenolic extra virgin olive oil improved cholesterol levels more effectively than a larger dose of moderate-phenolic olive oil, even when both provided the same amount of polyphenols. The findings suggest that polyphenol concentration plays a key role in absorption...

Is a Small Dose of High-Phenolic Olive Oil Better Than a Larger Dose of Regular Olive Oil?

A 2025 clinical trial found that a small daily dose of high-phenolic extra virgin olive oil improved cholesterol levels more effectively than a larger dose of moderate-phenolic olive oil, even when both provided the same amount of polyphenols. The findings suggest that polyphenol concentration plays a key role in absorption...

The Chemistry of Cooking with Olive Oil: Low and Slow vs. High Heat

The Chemistry of Cooking with Olive Oil: Low and Slow vs. High Heat

The way you use heat changes food. It changes flavor, texture, aroma, and the chemistry of the oil carrying all of those flavors into the dish. That matters with any extra virgin olive oil, but it matters even more when you are cooking with a high-phenolic olive oil like kyoord....

The Chemistry of Cooking with Olive Oil: Low and Slow vs. High Heat

The way you use heat changes food. It changes flavor, texture, aroma, and the chemistry of the oil carrying all of those flavors into the dish. That matters with any extra virgin olive oil, but it matters even more when you are cooking with a high-phenolic olive oil like kyoord....

Is drinking olive oil raw better than consuming it with food?

Is drinking olive oil raw better than consuming it with food?

Researchers have found a positive correlation between higher consumption of extra virgin olive oil and overall health. These beneficial effects exist regardless whether subjects used the olive oil cooked or raw.

Is drinking olive oil raw better than consuming it with food?

Researchers have found a positive correlation between higher consumption of extra virgin olive oil and overall health. These beneficial effects exist regardless whether subjects used the olive oil cooked or raw.

Olive Oil Liver Cleanse: What Science Actually Says About Liver Detox

Olive Oil Liver Cleanse: What Science Actually Says About Liver Detox

Can olive oil cleanse your liver? This article breaks down common detox myths, explains how your liver naturally works, and explores what science says about olive oil’s real role in supporting liver health through its anti-inflammatory and antioxidant compounds.

Olive Oil Liver Cleanse: What Science Actually Says About Liver Detox

Can olive oil cleanse your liver? This article breaks down common detox myths, explains how your liver naturally works, and explores what science says about olive oil’s real role in supporting liver health through its anti-inflammatory and antioxidant compounds.

Why High-Phenolic Olive Oil Lasts Longer in Your Kitchen

Why High-Phenolic Olive Oil Lasts Longer in Your Kitchen

A new study shows that what matters most isn’t how good your olive oil was at bottling—it’s how much of that goodness survives once you open it. High-phenolic oils hold onto their flavor and antioxidants far better over weeks of real-world use.

Why High-Phenolic Olive Oil Lasts Longer in Your Kitchen

A new study shows that what matters most isn’t how good your olive oil was at bottling—it’s how much of that goodness survives once you open it. High-phenolic oils hold onto their flavor and antioxidants far better over weeks of real-world use.