Olive Oil Science and Resources

vitamin E

Everything you need to know about: Vitamin E

Vitamin E is a group of eight fat-soluble compounds that each have powerful and distinctive antioxidant properties -  known to help neutralize free radicals and protect the body from cell...

Everything you need to know about: Antioxidants

Everything you need to know about: Antioxidants

What are antioxidants?  An “antioxidant” isn’t the name of an individual molecule, but rather describes a group of substances that have each been found to prevent cell damage (oxidative stress)...

What is Early Harvest Olive Oil?

What is Early Harvest Olive Oil?

When it comes to olive oil, there seems to be a multitude of options to choose from - extra virgin, virgin, high-phenolic, early harvest, refined, premium, pure - the list...

Is It Safe to Cook with Extra Virgin Olive Oil?

Is It Safe to Cook with Extra Virgin Olive Oil?

There are many questions and concerns on whether cooking with extra virgin olive oil is safe and healthy. We turned to science to understand the truth and confirmed that extra virgin olive...