Everything you need to know about: Vitamin E

Vitamin E is a group of eight fat-soluble compounds that each have powerful and distinctive antioxidant properties -  known to help neutralize free radicals and protect the body from cell...

Studies Show Olive Oil Consumption is Associated with Weight Loss.

Recent data suggests that dietary fat can improve weight loss when incorporated in the right way.

how much olive oil per day should I have?

You’re probably wondering just how much olive oil you need to promote your health. We turned to the medical literature to find the optimal dose.

Dr. Kara Fitzgerald and Biological Age Reversal

Dr. Kara Fitzgerald, ND, IFMCP shared some of her biggest tips with us - the pantry staples she always keeps on hand, why olive oil polyphenols are the “stars” in...

Everything you need to know about: Antioxidants

What are antioxidants?  An “antioxidant” isn’t the name of an individual molecule, but rather describes a group of substances that have each been found to prevent cell damage (oxidative stress)...

First Human Clinical Trial finds Benefits of High-Oleocanthal Olive Oil

A new study published last month in Frontiers in Oncology has provided support for the use of high-phenolic extra virgin olive oil (EVOO) in humans with cancer. We know what...

Harvard Study: Olive Oil Intake Tied to Reduced Mortality

A Harvard study (published on January 10th, 2022) of more than 90,000 US healthcare professionals found that consuming even a small amount of olive oil each day is associated with reduced...

What is Early Harvest Olive Oil?

When it comes to olive oil, there seems to be a multitude of options to choose from - extra virgin, virgin, high-phenolic, early harvest, refined, premium, pure - the list...

An Interview with kyoord Founder, Dr. Limor Goren

Tell us a little bit about yourself! Dr. Limor Goren: I'm a mom to teenage girls, a scientist, and an entrepreneur. I love cooking, and hosting, and having many people around...

Is It Safe to Cook with Extra Virgin Olive Oil?

There are many questions and concerns on whether cooking with extra virgin olive oil is safe and healthy. We turned to science to understand the truth and confirmed that extra virgin olive...

Can High-phenolic Olive Oil Improve Brain Function?

Studies have shown that high-phenolic olive oil, along with a Mediterranean diet, can have a significant impact on cognitive function for those suffering with mild cognitive impairment.

Benefits of a Keto Diet Rich in High-Phenolic Olive Oil

The benefits of high phenolic olive oil are many, but what if we pair it with the popular high fat, low carb ketogenic diet? Read on for why olive oil...