OLIVE OIL SCIENCE & RESOURCES

Add More Nutritious Herbs to Your Diet With These Simple Tips
Not only are herbs potent in flavor, but pack in ample amounts of antioxidant-rich phytonutrients.
Add More Nutritious Herbs to Your Diet With These Simple Tips
Not only are herbs potent in flavor, but pack in ample amounts of antioxidant-rich phytonutrients.

Everything you need to know about: Vitamin E
Vitamin E is a group of eight fat-soluble compounds that each have powerful and distinctive antioxidant properties - known to help neutralize free radicals and protect the body from cell damage. Additionally, vitamin E has been found to be important for vision, male and female reproduction, immunity, and the health of...
Everything you need to know about: Vitamin E
Vitamin E is a group of eight fat-soluble compounds that each have powerful and distinctive antioxidant properties - known to help neutralize free radicals and protect the body from cell damage. Additionally, vitamin E has been found to be important for vision, male and female reproduction, immunity, and the health of...

Studies Show Olive Oil Consumption is Associated with Weight Loss.
Recent data suggests that dietary fat can improve weight loss when incorporated in the right way.
Studies Show Olive Oil Consumption is Associated with Weight Loss.
Recent data suggests that dietary fat can improve weight loss when incorporated in the right way.

how much olive oil per day should I have?
You’re probably wondering just how much olive oil you need to promote your health. We turned to the medical literature to find the optimal dose.
how much olive oil per day should I have?
You’re probably wondering just how much olive oil you need to promote your health. We turned to the medical literature to find the optimal dose.

Dr. Kara Fitzgerald and Biological Age Reversal
Dr. Kara Fitzgerald, ND, IFMCP shared some of her biggest tips with us - the pantry staples she always keeps on hand, why olive oil polyphenols are the “stars” in her new book, Younger You, and all the important details about her research that led to a 3-year biological age...
Dr. Kara Fitzgerald and Biological Age Reversal
Dr. Kara Fitzgerald, ND, IFMCP shared some of her biggest tips with us - the pantry staples she always keeps on hand, why olive oil polyphenols are the “stars” in her new book, Younger You, and all the important details about her research that led to a 3-year biological age...

Everything you need to know about: Antioxidants
What are antioxidants? An “antioxidant” isn’t the name of an individual molecule, but rather describes a group of substances that have each been found to prevent cell damage (oxidative stress) caused by free radicals. There are thousands of substances that act as antioxidants. Vitamin A, vitamin C, vitamin E, beta-carotene,...
Everything you need to know about: Antioxidants
What are antioxidants? An “antioxidant” isn’t the name of an individual molecule, but rather describes a group of substances that have each been found to prevent cell damage (oxidative stress) caused by free radicals. There are thousands of substances that act as antioxidants. Vitamin A, vitamin C, vitamin E, beta-carotene,...