OLIVE OIL SCIENCE & RESOURCES
Study: Polyphenols Exert Prebiotic Benefits for Gut Health
Recent research indicates that the same polyphenols found in extra virgin olive oil may enhance the gut microbiome. What is the gut microbiome and how do polyphenols from olive oil support its functions? Learn about the intricacies of the gut microbiome and how olive oil polyphenols contribute to its optimal functionality.
Study: Polyphenols Exert Prebiotic Benefits for Gut Health
Recent research indicates that the same polyphenols found in extra virgin olive oil may enhance the gut microbiome. What is the gut microbiome and how do polyphenols from olive oil support its functions? Learn about the intricacies of the gut microbiome and how olive oil polyphenols contribute to its optimal functionality.
High-Polyphenol Olive Oil: Benefits, Levels and How to Choose
High phenolic olive oil is renowned for its exceptional health benefits. Rich in polyphenols, this medicinal olive oil has been extensively studied for it's powerful antioxidant and anti-inflammatory benefits. What factors contribute to the production of high phenolic olive oil? What olive varieties should you be choosing? We have all...
High-Polyphenol Olive Oil: Benefits, Levels and How to Choose
High phenolic olive oil is renowned for its exceptional health benefits. Rich in polyphenols, this medicinal olive oil has been extensively studied for it's powerful antioxidant and anti-inflammatory benefits. What factors contribute to the production of high phenolic olive oil? What olive varieties should you be choosing? We have all...
Olive Oil Consumption Linked To Lower Risk of Dementia Related Death
Dementia, a condition marked by memory loss and cognitive decline, affects millions globally with dementia-related mortality on the rise. Interestingly, a shift in dietary habits, particularly incorporating olive oil, may offer hope. A recent 2024 study from Harvard University, highlights olive oil’s potential in diminishing dementia risks, sparking interest for those...
Olive Oil Consumption Linked To Lower Risk of Dementia Related Death
Dementia, a condition marked by memory loss and cognitive decline, affects millions globally with dementia-related mortality on the rise. Interestingly, a shift in dietary habits, particularly incorporating olive oil, may offer hope. A recent 2024 study from Harvard University, highlights olive oil’s potential in diminishing dementia risks, sparking interest for those...
How to Eat More Antioxidants: Top 10 Antioxidant-rich Foods for Your Daily Diet
Learn how to eat more antioxidants with the top 10 antioxidant-rich foods to help neutralize free radicals, reduce inflammation, and keep your body healthy!
How to Eat More Antioxidants: Top 10 Antioxidant-rich Foods for Your Daily Diet
Learn how to eat more antioxidants with the top 10 antioxidant-rich foods to help neutralize free radicals, reduce inflammation, and keep your body healthy!
Olive Oil Smoke Point: Is EVOO Safe for High-Heat Cooking?
Uncover the truth about olive oil's smoke point & cooking stability. Learn why it's a great choice for healthier cooking, frying, and baking at home!
Olive Oil Smoke Point: Is EVOO Safe for High-Heat Cooking?
Uncover the truth about olive oil's smoke point & cooking stability. Learn why it's a great choice for healthier cooking, frying, and baking at home!
Study Shows Anti-Inflammatory Benefits of Eating a Breakfast High in Monounsaturated Fatty Acids (MUFA)
Breakfast is often called “the most important meal of the day.” It helps provide energy to fuel morning activities and consuming breakfast has also been associated with numerous health benefits. A 2023 study looked at whether altering the type of fat consumed at breakfast impacted inflammatory markers.
Study Shows Anti-Inflammatory Benefits of Eating a Breakfast High in Monounsaturated Fatty Acids (MUFA)
Breakfast is often called “the most important meal of the day.” It helps provide energy to fuel morning activities and consuming breakfast has also been associated with numerous health benefits. A 2023 study looked at whether altering the type of fat consumed at breakfast impacted inflammatory markers.