Recipes

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  • Salted Honey + Brie Crostinis with High-Phenolic Olive Oil

    Salted Honey + Brie Crostinis with High-Phenolic Olive Oil

    These Salted Honey + Brie Crostinis are an effortless yet elevated appetizer that brings together a medley of flavors with just a few simple ingredients.

    Salted Honey + Brie Crostinis with High-Phenolic Olive Oil

    These Salted Honey + Brie Crostinis are an effortless yet elevated appetizer that brings together a medley of flavors with just a few simple ingredients.

  • kabocha squash hummus

    Kabocha Squash Hummus with Herby Pine Nut Gremolata

    A tasty and colorful take on the traditional hummus, Kabocha Squash Hummus with Herby Pine Nut Gremolata adds a hint of fall to your table. A smooth and rich dip is produced by combining the sweet, earthy flavor of roasted kabocha squash with creamy chickpeas, garlic, tahini, and lemon juice.

    Kabocha Squash Hummus with Herby Pine Nut Gremolata

    A tasty and colorful take on the traditional hummus, Kabocha Squash Hummus with Herby Pine Nut Gremolata adds a hint of fall to your table. A smooth and rich dip is produced by combining the sweet, earthy flavor of roasted kabocha squash with creamy chickpeas, garlic, tahini, and lemon juice.

  • Grilled Fall Vegetable Mezze with Homemade Labneh

    Grilled Fall Vegetable Mezze with Homemade Labneh

    This colorful fall mezze is packed with roasted seasonal vegetables, and a refreshing, rich, and zesty labneh (middle eastern style soft cheese made from stained yogurt). Drizzle with high-phenolic olive oil to bring the flavors together, and serve with a flat bread or pita bread to wipe off all the...

    Grilled Fall Vegetable Mezze with Homemade Labneh

    This colorful fall mezze is packed with roasted seasonal vegetables, and a refreshing, rich, and zesty labneh (middle eastern style soft cheese made from stained yogurt). Drizzle with high-phenolic olive oil to bring the flavors together, and serve with a flat bread or pita bread to wipe off all the...

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Blog posts

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  • olive branch

    Oleocanthal 101: A Scientific Review of the Anti-inflammatory, Anti-cancer, and Neuroprotective Benefits

    Oleocanthal is a natural phenolic compound found in extra-virgin olive oil contributing to its distinctive pungent taste and health-promoting properties. As a bioactive molecule, oleocanthal has gained recognition for its potential role in preventing and managing various diseases.

    Oleocanthal 101: A Scientific Review of the Anti-inflammatory, Anti-cancer, and Neuroprotective Benefits

    Oleocanthal is a natural phenolic compound found in extra-virgin olive oil contributing to its distinctive pungent taste and health-promoting properties. As a bioactive molecule, oleocanthal has gained recognition for its potential role in preventing and managing various diseases.

  • herbs hanging on clothesline

    The Power of Medicinal Herbs

    Herbs have been used for centuries in traditional medicine, offering a natural way to promote health and healing. Rich in essential nutrients, antioxidants, and therapeutic compounds, many herbs are known for their ability to boost immunity, reduce inflammation, and support the body’s natural healing processes.

    The Power of Medicinal Herbs

    Herbs have been used for centuries in traditional medicine, offering a natural way to promote health and healing. Rich in essential nutrients, antioxidants, and therapeutic compounds, many herbs are known for their ability to boost immunity, reduce inflammation, and support the body’s natural healing processes.

  • avocado with avocado oil olive oil with olive oil

    Olive Oil Vs Avocado Oil : Which one is better?

    With so many oils to choose from, it can be a little overwhelming, to say the least, when considering what to buy and use in your day to day food preparation. Avocado oil and olive oil are two nutrient-dense choices that many health experts recommend as your go-to, but is...

    Olive Oil Vs Avocado Oil : Which one is better?

    With so many oils to choose from, it can be a little overwhelming, to say the least, when considering what to buy and use in your day to day food preparation. Avocado oil and olive oil are two nutrient-dense choices that many health experts recommend as your go-to, but is...

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